Read your Bible – If you don’t know the Truth, you will believe anything.

Take every thought captive – 2 Corinthians 10:5 says, “casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ.” It’s easy to get caught in the lies of the enemy and go on a downward spiral of negative thoughts. Be conscious of your thoughts and stop them in their tracks. Align them with the Word of God and speak truth over yourself.

Feed yourself – Intentionally feed your mind and spirit with goodness and Truth. Surround yourself with people who speak Life into you. Listen to Worship. Get the Word in and around you every day.

Talk it out – There is power in our Words. Speak out declarations over yourself every time you notice a negative thought creep in.